Exciting New Changes!

Discover the proven body-shaping effects of Pilates!

• Develop core abdominal Strength  
• Create a toned body by lengthening & Strengthening your muscles 
• Improve Balance , posture and flexibility 
• Relieve pain, stiffness & tension 
• Reduce stress & fatigue 

I now offer Pilates instruction in 3 Formats:   
Classical Matt-work: 
Pilates performed on a matt.

Cardio Pilates:      
Pilates style with more power to maximise calorie burn.

Pre/Post Natal Pilates:
Retain or regain your pre-pregnancy body with this awsome Pilates style workout!

Classes are now offered as Privates in the comfort of your own home.
Group privates are available too at scaling rates so you can achieve your goals and have fun with your friends!

Try your First Class for Free.

Get 10 Classes for $270 !

10% Discount for Military and Teachers.